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Beautiful You
Importance of getting healthy
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Saw palmetto is a small North American palm tree that Native Americans used to enhance fertility in women and address urinary complaints in ...
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pH (potential of hydrogen) is a measure of how acid or alkaline a solution is, 7.0 to 7.5 is the narrow range your body's acid and alka...
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Ingredients: 3/4 Cup White Whole Wheat Pastry Flour 1/4 Cup White Flour 1 Cup Oats 1/2 tsp. Baking Soda 1/2 tsp. Baking Powder 2 oz. Tofu 1...
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We've outlined some free exercises to do at home below. Exercising at home has plenty of benefits, including: ? Cost - no expensive mo...
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Photo Credit Comstock/Comstock/Getty Images Baby powder is often used to treat diaper rash, as a deodorant and in cosmetic products. It is...
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There are a great number of health and nutrition facts that are a "given". We are all aware of the many rules that have been hand...
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As the name implies, lactose-free ice cream is a type of ice-cream that does not contain lactose or one which lactose content has been redu...
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We are all familiar with cinnamon, the delicious and versatile spice that is often commonly used during the holiday season. It is added to ...
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Calcium supplements should be taken in divided doses if your daily dosage is more than 500 milligrams. Several other mineral supplements may...
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We all know we should eat a diet rich in fruits vegetables, but what are the vegetable nutrition facts that make these disease-fighting foo...
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